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2 Teelöffel | margarine |
2 | Stalks celery finely chopped |
2 | cloves garlic minced |
1 | Med onion, chopped (1/2 cup) |
2 Tasse | vegetable stock |
16 x ca. 30 g | Bag frzn peas, thawed (3 cups |
1 Prise | white pepper |
1/2 Tasse | Low-fat milk |
1 Prise | nutmeg |
Garnish: Herbed garlic Croutons, 1/4 c chopped fresh parsley and 2 T lemon peel, or grated Parmesan cheese, optional. In a Dutch oven or 4-5 qt saucepan, melt margarine. Add celery, garlic, and onion. Saute until softened, about 5 minutes. Add vegetable stock, peas, and white pepper. Over med heat, cover and simmer 5 minutes. Transfer mixture to bowl of food processor. Cool slightly. Puree. Return mixture to pan; add milk and nutmeg. Heat through, about 5 minutes, stirring constantly. Top each serving with garnish if desired. Variation: stir in 1 carrot, steamed and sliced, additional whole peas, or sauteeed and sliced mushrooms.
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