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Winter squash & fruit
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
2 TassePeeled winter squash
1 grossyam
1/2 Tassefruit dried
apple
pear
Banana
1/2 TasseCider
1 Teelöffelcinnamon
1/2 Teelöffelallspice
 Pn Grated lemon and orange
 Peel
 Nonstick cooking spray (optional)
die Zubereitung:

Cut vegetables and fruit into small pieces. Mix with cider and spices. Spray ovenproof container with nonstick cooking spray. Put vegetables and fruit into it and cover. Bake in 350 degree oven for 45 minutes. Remove cover and add more cider if necessary. You need enough liquid to keep it from burning, but not too much. Bake for at least 45 minutes more. The longer you bake it, the more the flavors blend. I baked it for 1 1/2 hours more at 325 degrees.

This comes out so sweet it could be either an accompaniment for a meal or a dessert.

This is a slight modification of a recipe I found in a Blue Cross magazine.

Individual recipes copyrighted by originator. Fatfree Recipe

SueSmith9@aol. Com using Mmconv. Archived through kindness of Karen Mintzias, km@salata. Com.

1.80ss


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