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Zucchini and Onion Kabobs
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
6 mittelZucchini; about 4-5 oz each
4 mittelRed onions quartered
3/4 TasseLow-calorie italian salad dressing
3 Esslöffellemon juice
1 grossLemon; cut into wedges
die Zubereitung:

Combine all ingredients in a large baking dish, mixing thoroughly. Cover and let marinate, refrigerated, for 2 to 3 hours. Remove vegetables from marinade (reserving marinade), and alternate zucchini and onion on skewers. Grill kabobs 6 inches above medium heat, basting frequently, for about 20 minutes. Transfer to a platter, and garnish with lemon wedges. Serve with remaining marinade.

8 servings/Serving size: 1/2 cup

Exchanges: Vegetable Exchange - 2 Calories - 61 Calories from Fat ~- 7 Total Fat - 1g Saturated Fat - 0g Cholesterol - 0mg Sodium - 324mg Carbohydrate - 13g Dietary Fiber - 2g Sugars - 9g Protein - 2g

Recipe for Friday, 9/4/98

Make your Labor Day festivities something special this year with a recipe from The Complete Quick & Hearty Diabetic Cookbook, featuring more than 250 popular dishes that are low fat and taste great.

Mc formatted by Barb at Possum Kingdom using Mc Buster 2.0g & Snt on 9/6/98

From mclist, converted by MM_Buster v2.0l.


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