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Lemon Tofu Creme Pie
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
Filling
6 x ca. 30 gLemon juice; (about 6 lemons)
Lemon; Zested
2 TasseOrganic apple juice
2 TasseRice syrup
1 Teelöffelvanilla
4 x ca. 30 gFresh soft tofu
1 Prisesea salt
4 EsslöffelAgar-agar flakes
4 EsslöffelArrowroot
Tofu Creme
1 1/2 TasseSoft fresh tofu
1/4 TasseTahini
1/4 TasseRice syrup or barley malt
1 Teelöffelvanilla extract
1 Teelöffelalmond extract optional
1 Prisesea salt
1/4 Tasseapple juice
die Zubereitung:

Squeeze the juice from the lemons and strain the seeds out. Grate the rind on a fine grater. Put lemon juice, lemon rind, apple juice, rice syrup, vanilla, crumbled tofu, and sea salt into a blender and blend. Pour into a pan and add the agar flakes. Cook gently for five to ten minutes, making sure all the agar is dissolved. Then dissolve arrowroot in small amount of water and add to mixture to thicken. Pour into dessert dishes and let set until firm.

To make tofu creme, combine ingredients in blender and spread on top of lemon filling when it is firm. Slivered, toasted nuts may be added to garnish. The effects of the electric blender are greatly lessened if the food is allowed to sit for several hours before eating.

create a healthy, satisfying substitute. This is one effort in that direction. This is recommended for occasional use only.


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