Cook Rice or Orzo according to instructions. Put broccolli and corn in microwave with a little water for 5 minutes. In the meantime, Saute onions and red bell pepper in about 1/4 cup of oil until golden. Add the cooked broccolli and corn and saute a little more (if you want you can add a little margarine for taste). Mix in the orzo or rice and stir , pour in 3-4 tablespoons of soy sauce. Good served hot or cold on Shabbos along with Cholent.