Clean, wash & chop vegetables. Wash & soak wheat for 10 minutes. Squeeze water from wheat. Add all vegetables, oils, lemon juice, sugar & salt. Mix well. This recipe is better if prepared a day in advance so flavors can melt together.

Mrs C.B. (Judy) Mapes

From the <The Bliss of Cooking Returns>, Fort Bliss Officers Wives Club, Ft. Bliss, Tx. Downloaded from Glen's Mm Recipe Archive,