Cans (6 ounces each)water packed white tuna; drained
1 Tasse
celery diced
1 Tasse
carrots shredded
1 Tasse
tomato diced
1/2 Tasse
yogurt plain, nonfat
1/4 Tasse
scallions thinly sliced
2 Esslöffel
Reduced-fat mayonnaise
1/2 Teelöffel
pepper ground
8 Scheibe
Whole-wheat bread, toasted
die Zubereitung:
Put tuna in a medium-size bowl and flake with a fork. Add remaining salad ingredients and mix until blended. Makes 3 1/3 cups tuna salad- enough for 4 sandwiches.
